Resources for the road…
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This Naked Mind by Annie Grace
This is the book that led me to experience “spontaneous sobriety”. Annie Grace’s flagship work in this book has helped hundred of thousands of people find freedom from alcohol without giving up on fun and joy. This is the link for the audiobook which is excellent and narrated by Annie herself.
Alcohol Explained by William Porter
This book does a great job of explaining the effects of alcohol on the body through the author’s own highly relatable experiences. He also goes into detail about why most recovery approaches fail and a better way to quit.